Hello.
A warm welcome to my website and coaching services. What I do. Using proven coaching techniques, I develop a custom designed wellness program that works for you as an individual. How I do it. I use many tools to help you gain success. I will guide you through SMART goal setting, finding greater purpose in life and developing personal growth. Why it works. It has staying power. The 8-12 week program is highly recommended and is proven to be most effective for long-lasting lifestyle change. It flows through the following concepts:
An investment into yourself is the best kind of investment that you could possibly make. You are worth it. Learn more here |
Want some health tips to get started on your own? Check out my BLOG on healthy living here. Learn how to reconnect to the best, most successful version of yourself. Take the next step to achieve your health goals. Do it with mindfulness and joy. Click here for personalized coaching packages. The 3-day client cleanse - from my kitchen to you. Christine's 3-day custom body balancing juice cleanse is currently available to her San Francisco clients only. Please inquire about start dates here. About the cleanse... Christine’s cleanse was great! The smoothies/juices/soups were delicious and the daily salad satisfied my need for chewing! Most of all, it reminded me to drink more water and listen to my body. Bonus: I lost a few lbs in the process! -Nikki F. June, 2016 This was the perfect January reboot that I needed after a crazy holiday month. Christine was right there at my door the night before we began with the most beautiful glass jars of soups, teas and juices that kept me full and happy for three days. I'd done commercial cleanses before, but they spiked my blood sugar and left me crabby. Christine's were made with such love and tasted so good. The portions were generous and I loved that we could add a healthy salad when my mouth needed to crunch on something. -Kristin G. January, 2015 The Wheel of Life - How to find balance in a dynamic world 
|